The festive celebrations and the parties are now all over, the New Year is here and no doubt many of you will have already made the annual ‘resolution’ to mend your wicked ways in some way or another. Usually, we resolve to eat less junk food, cut down on alcohol, get ourselves more organised, do more exercise etc, etc. All highly commendable stuff.
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Floral water, flower water, hydrosol, hydrolat, hydrolate and distillate water. Those who are interested in aromatherapy should be familiar with at least one or more of these terms, and many of you will have already used these fragrant waters in aromatherapy already.
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You may not entirely believe that the eyes are the windows to our soul, but it is a fact that the area around the eyes can be a reflection of our lifestyle and general health.

Most people know that spending too much time in the sun can cause wrinkles, but did you realise that too many late nights, long term stress, lack of sleep and too much alcohol can also contribute to unwanted excess baggage around the eyes? Read more…