hair care

Like skin, hair is a reliable barometer as to the state of your health and wellbeing. When you are fit and healthy internally, your skin and hair will reflect this externally. So if you are suffering from stress, poor diet, or any form of ill-health, your hair will often be the first visible sign that all is not well.
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Article by Sue Charles | Mind and Body | Tags: , | Thursday, February 6th, 2014 - 2:46

Throughout the year people spend an absolute fortune in an attempt to attain soft and shiny, healthy-looking hair. But is it absolutely necessary that you break the bank in order to achieve the crowning glory you so desperately seek?
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Article by Sue Charles | Beauty Tips | Tags: , | Wednesday, May 8th, 2013 - 4:28

Cedar atlas (Cedrus atlantica) is an unassuming essential oil that lays claim to a rather notable history. It is believed to be one of the very first essential oils ever to have been distilled, and ancient records show both the oil and wood were used for a wide range of purposes including incense, medicine and cosmetics. However, it is important to make sure that you are using the correct species of cedar which using the essential oil in aromatherapy since Virginian cedarwood (Juniperus virginiana) has quite different therapeutic properties. Read more…

One of the legacies that winter can leave us with when it’s finally over, is the gift of what I call ‘hedgehog hair’. All those trips to work during winter in the biting wind and snow made our hair frizzy, and when we got home and cranked up the central heating to the ‘Sahara’ level, little did we know that it would make our windswept locks even more dry, brittle and unmanageable.
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Article by Sue Charles | Beauty Tips | Tags: , , | Thursday, April 7th, 2011 - 12:47