Lavishly illustrated with lots of informative photographs, this well written and easy to follow guide explains everything you need to learn to enjoy the wonderful art of aromatherapy. With so many books available on aromatherapy today it can be difficult to find one that suits both novice and experienced home-user, but overall I think that The Aromatherapy Bible manages to do this admirably. Read more…

Knowing how to choose the right carrier oil can be somewhat bewildering for newcomers to aromatherapy because specialist suppliers usually offer such a wide range. Very little is written about this subject in most aromatherapy books, so unless you enroll on a training course knowing how to select them can seem like a bit of a black art.
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In this modern high-speed, hi-tech world, it can be reassuring to find that sometimes the old fashioned way of doing things is still the best. Infused oils are a great example of this; they employ a time honored way of directly harnessing the natural healing properties of plants that in many ways has still yet to be surpassed in both efficacy and cost.
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Black seed is a cold pressed vegetable oil derived from the seeds of the bushy, flowering plant Nigella sativa. The plant is known by a wide range of pseudonyms including fennel flower, nutmeg flower, Roman coriander, onion seed, and in the USA it is known as charnushka, which is derived from Russian.

Even more confusingly, both the seeds of the plant and the derived oil are sometimes referred to as black cumin or black caraway. This illustrates the problems you can encounter when using the ’common’ names of plants or oils. 
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