Helping Hands

by Sue Charles

Every woman knows that her hands show the true signs of her age, no matter how much facial cosmetic surgery she may have invested her money in! So it is vitally important to keep your hands feeling soft, smooth and looking good.

Our hands have a tendency to become dry and chapped during the long winter months, especially when it’s bitterly cold first thing in the morning and late at night. That’s why at this time of year we should spend some extra time and effort using aromatherapy to protect and rejuvenate these most age-revealing parts of our body. Read more…

Posted by Sue Charles | About Aromatherapy, Mind and Body | Tags: , , | Tuesday, March 2nd, 2010 - 11:12

Fragrant Provocateur

by Sue Charles

Since the days of the ancient Egyptians, sweet-smelling fragrant oils have been used by many civilizations to enhance health, beauty, fertility, virility and of course, love. The Greeks learned from the Egyptians how to produce and employ medicinal oils, and they extended their uses even further by turning massage and bathing into an exquisite and sensual art-form!
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Posted by Sue Charles | About Aromatherapy, Mind and Body | Tags: , , , | Monday, February 1st, 2010 - 9:28

Shelf Life Of Essential Oils

by Geoff Lyth

How long do essential oils keep before they lose their healing qualities?

That’s a very good question, and one that crops up a lot on our Customer Helpdesk. Unfortunately, like so many questions in life it’s not as straightforward to answer as you might think . . .

Having invested hard-earned money in your essential oils, it certainly makes sense to look after them properly to ensure their therapeutic properties are not Read more…

Posted by Geoff Lyth | About Aromatherapy | Tags: , , | Tuesday, January 5th, 2010 - 11:39

Frankincense Essential Oil Profile

by Geoff Lyth

In the bible it is described how the three wise men transported gifts of gold, frankincense and myrrh to the baby Jesus shortly after his birth. For many people, it seems almost inconceivable that frankincense and myrrh were considered as precious and costly as gold at that time. But the truth is they really were.

Frankincense is the hardened oleo-gum resin obtained from several species of trees in the Boswellia family. The trees producing the finest quality resin can be found growing around the horn of Africa; Somalia, the Hadhramaut region of Yemen, and Oman. Read more…

Posted by Geoff Lyth | About Aromatherapy, Profiles - Essential Oils | Tags: , , , , | Wednesday, December 2nd, 2009 - 11:11

How To Use Essential Oils

by Sue Charles

One of the great things about essential oils is their tremendous versatility and ease of use in aromatherapy. An amazing amount of power is packed into each drop, and this makes it very easy to use them in daily life to improve your health and wellbeing.

It can be great fun learning how to use essential oils and trying out all the different ways they can be enjoyed, but you must use them properly to get the best results. And because they are so powerful, they usually need to be diluted before you can use them. Read more…

Posted by Sue Charles | About Aromatherapy | Tags: | Wednesday, October 28th, 2009 - 9:32

How Aromatherapy Works

by Sue Charles

Aromatherapy is the controlled use of essential oils which, when used correctly, can help to alleviate a wide range of physical and emotional disorders. Used in massages, baths, compresses and inhalations, essential oils can assist relaxation and pain relief, thereby promoting a feeling of health and well-being. This in turn can help to break the vicious circle of stress, which so often leads to ill health.
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Posted by Sue Charles | About Aromatherapy | Tags: , , , , | Saturday, May 30th, 2009 - 19:20

The Sense of Smell

by Geoff Lyth

Although our sense of smell is quite poor when compared to many animals, it is still highly sophisticated and humans can identify up to 10,000 different odour molecules, sometimes at a concentration of only one part to several billions parts of air.

The sense of smell is often described as the sense tied most closely to memory, with the ability to profoundly influence people’s ability to vividly recall past events and experiences from as long ago as our childhood. Read more…

Posted by Geoff Lyth | About Aromatherapy, Mind and Body | Tags: , , | Friday, December 19th, 2008 - 20:10

How To Choose Carrier Oils

by Sue Charles

Knowing how to choose the right carrier oil can be somewhat bewildering for newcomers to aromatherapy because specialist suppliers usually offer such a wide range. Very little is written about this subject in most aromatherapy books, so unless you enroll on a training course knowing how to select them can seem like a bit of a black art.
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Posted by Sue Charles | About Aromatherapy, Profiles - Carrier Oils | Tags: , , , | Thursday, November 20th, 2008 - 13:22

Solar-powered Aromatherapy

by Geoff Lyth

In this modern high-speed, hi-tech world, it can be reassuring to find that sometimes the old fashioned way of doing things is still the best. Infused oils are a great example of this; they employ a time honored way of directly harnessing the natural healing properties of plants that in many ways has still yet to be surpassed in both efficacy and cost.
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Posted by Geoff Lyth | About Aromatherapy, Profiles - Carrier Oils | Thursday, May 15th, 2008 - 14:12