Usually when people think about the subject of hair loss, they tend to just have men in mind. However, there are plenty of women who suffer from premature hair loss too, and some experts estimate that as many as 1 in 4 women will experience hair loss at some time in their lives.
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Did you look in the mirror this morning and think, “Wow, I look great?” Or instead, did you glance in the glass and think, “When did I get so old?” If it was the latter, you might want to take a look at your refrigerator, kitchen cupboard, and dinner table for one of the culprits. Aging happens to all of us, of course. There’s no way to put the brakes on it, no matter what the latest “nutraceuticals” may claim.
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Summer is here and we can all finally get outdoors a bit more and enjoy the wonderful revitalizing and healing rays of the sun. Let’s face it – being out in the sun is one of the best things about summer. But sadly, skin cancer is now recognised as the most common form of all cancers with 1,000,000 new cases expected to be diagnosed this year in America alone. Those figures are astonishing, and we should all take heed of them.
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A woman’s appearance on the outside is generally a good indication of what’s going on inside her body. Poor nutrition, unhealthy lifestyle choices and stress all contribute to the overall poor health of the skin. Bad habits such as smoking and consuming high-fat, high-salt diets deprive the body of the important nutrients your precious skin needs to retain its youthful glow. But that’s not all.
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Summer is on its way and the weather is getting warmer, so it will soon be time for us to reveal the areas of flesh that have remained hidden under layers of warm woollies throughout the cool, damp spring months. Chances are that hidden under those layers of winter-warmers are even more areas of lumpy, bumpy cellulite than you had last year!
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One of the legacies that winter can leave us with when it’s finally over, is the gift of what I call ‘hedgehog hair’. All those trips to work during winter in the biting wind and snow made our hair frizzy, and when we got home and cranked up the central heating to the ‘Sahara’ level, little did we know that it would make our windswept locks even more dry, brittle and unmanageable.
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Mother Nature provides us with a huge range of natural skin care ingredients to protect and care for your skin, and they are all conveniently brought together under the gentle healing art of aromatherapy. What’s more, carrier oils and essential oils not only revitalise and balance your skin, but they will also give your flagging energy levels and emotions a boost at the same time. Just the ticket, since here in the UK we are caught in the grips of a miserable deep freeze!
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In a previous article we showed you how to protect your hands from the ravages of the weather, so now that winter is nearly with us this month we will be revealing how aromatherapy can help care for your nails too. These tips should come in very handy with the prospect of all that Xmas washing-up and cleaning to do!
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Most people today are skin conscious. We want our skin to look young and healthy, and will usually do as much as we possibly can to protect our skin from whatever possible harm there may be in our environment. Of course every woman wants to have a beautiful, clear, radiant complexion. But are you doing as much as you possibly can to care for your skin?
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