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Sweet Basil Essential Oil Profileby Geoff LythThere are over 60 species of annuals, non-woody perennials and shrubs known collectively as ‘basil’. In addition, there are almost 100 cultivars and their various sub-species which display a vast range of physical and chemical variations (chemotypes), often causing confusion to all concerned! General descriptionSweet basil is a low growing, tender annual plant, that reaches between 40cm to 80cm in height at maturity. It has square, branching stems, slightly serrated fragrant leaves that are smooth, shiny and paired opposite, with flowers that cluster in terminal spikes. The colour of leaves and flowers varies according to the climatic and soil conditions under which it is grown. Essential oil cells are located underneath the broad leaves and in the flowering tops. Originally native to India and other tropical regions of Asia as another form, sweet basil has adapted well to growing throughout Europe and the Mediterranean where it thrives under warm, sunny, dry conditions in well drained soil. Sweet basil is grown for the production of oil in several European countries, but the main producers are found in Bulgaria, Egypt, France and the USA. Traditional usesOne of the worlds oldest medicinal herbs, basil was used in ancient India to treat colds, coughs and mucous discharges, diarrhoea, dysentery and gastric conditions, headaches, heart disease, inflammation, malaria, poisoning and venomous bites, skin diseases and vomiting. It would be administered as a juice or in teas, infused for massage, or the fresh leaves were applied to wounds. The Roman naturalist, philosopher and writer, Pliny (24-79 AD), considered basil to be an aphrodisiac and good for treating flatulence and fainting fits, whilst the Greek physician Dioscorides prescribed basil for headaches. Herb of protectionIn Egypt, Malaysia and Iran, basil was planted on graves as protection against evil spirits, and in medieval England the leaves were used in doorways for the same purpose. It still has religious significance in the Greek Orthodox Church, where it is used to prepare holy water – perhaps because it is claimed to have been found around Christ’s tomb after his resurrection. The heart-shaped leaf of basil still serves as a symbol of love in Italy. Harvesting and extractionIn France, harvesting takes place throughout July and August as the flowers reach full bloom, and both the flowering tops and upper leaves are collected for processing. Extraction is by steam distillation, yielding a pale straw coloured essential oil with a fresh, sweet, herbaceous and spicy odour. The sweet basil oil produced in France is generally considered to possess the finest fragrance. Uses in aromatherapySweet basil is an outstanding essential oil with a vast array of healing properties, and in my experience virtually every one of its uses in traditional medicine have proven effective in aromatherapy. It is unsurpassed at bringing clarity and strength of mind to those suffering from stress, fatigue, mental exhaustion and headaches. It also has a direct action on the digestive system, easing colic, flatulence, indigestion, nausea, and stomach cramps when massaged onto the abdominal area in a clockwise direction Unfortunately, it has received considerable bad press over recent years due to the presence of methyl chavicol (a natural constituent), which has been shown to produce hepato-cellular carcinomas in mice. Further research on humans concluded there was virtually no risk at normal dietary levels because humans excrete the carcinogenic metabolites much more efficiently than animals. However, since we don’t normally use essential oils internally, the external use of sweet basil ct. linalool at the correct concentration should therefore pose no risk whatsoever. I would avoid using it on your pet mouse though, just to be safe. Putting my sarcasm aside; force-feeding an isolated component of an essential oil to an animal in large quantities and discovering (surprise, surprise) that it causes cancer, does not predict that the same thing will happen in humans, particularly when the natural oil is used diluted down to 2% and used externally. Sweet basil is a versatile, highly therapeutic oil, and so long as you use the linalool chemotype in aromatherapy – and not the ‘exotic’ methyl chavicol chemotype – it is perfectly safe when used externally at normal levels. It adds a fresh lift to any blend, and works particularly well with bergamot, clary sage, frankincense, geranium, lavender, orange sweet, palmarosa, peppermint, pine and rosemary. |
Sweet basil leaves
What are chemotypes?Chemotypes (ct.) are plants of the same genus which appear externally identical, but exhibit a variation in their chemical constituents due to climatic, altitude or soil conditions. Basil oils are sometimes identified by their chemotype, of which there are several; camphor, eugenol, linalool, methyl chavicol (aka estragole), methyl cinnamate, methyl eugenol and thymol. Recently, there have been health concerns regarding a component called methyl chavicol, which occurs at up to 87% in exotic basil. Sweet basil contains only 0.5-13% of this constituent with anywhere between 40-65% linalool, making this the preferred chemotype for use in aromatherapy. Holy basil
Above: Holy basil plant (Ocimum sanctum), which is also known as Tulsi. Origin: India Did you know?
The English herbalist Gerard enthused, 'the smell of Basil is good for the heart and for the head . . . and taketh away sorrowfulnesse and maketh a man merry and glad.' Culpepper used it for venomous bites, and wasp stings believing it 'draws the poison to it'. In the Elizabethan period, basil became an ingredient in snuff to help clear the mind and soothe headaches. |
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Thanks once again Geoff for a very informative oil profile. I love reading your profiles which always reinforce my reasons for using them, and give me new insight into further uses.
Always enjoyable to read and I look forward to them every month.
Hi Maureen,
I’m delighted you enjoy reading the articles.
Please do post your results here if you try anything new after reading an article – this is how we can all learn from each other.
And remember – if it’s interesting or educational you might win the prize for best monthly post
Regards,
Geoff Lyth
These articles are really informative and I thoroughly enjoy reading them. IThe only thing missing for me is if you could add what “note” the oil is (base, middle, top) as I am studying aromatherapy and this would be really helpful for me.
Thanks.
i am a home aromatherapy user, and have been trying the different lavender oils available at quinessence.
i have recently tried the croatian lavender, and have to say, it is now my favourite of all the lavenders! it has a fresher sweeter fragrance than the others, and i find it just as relaxing.
could anyone also tell me if the 5% and 10% dilutions are suitable for vapourising in an aromastone? I wasnt sure, as the essential oil is carried in another oil with dilutions, and i use my oils mainly for vapourising?
I enjoyed this article today.
I love this oil and have had excellent results using it on clients. It is a good idea to highlight the craziness of using large amounts of isolated compounds to gain results. It does nothing to advance the knowledge of the oil as a whole but plays to the people who would quite gladly use such tests to limit our acess.