You may not entirely believe that the eyes are the windows to our soul, but it is a fact that the area around the eyes can be a reflection of our lifestyle and general health.

Most people know that spending too much time in the sun can cause wrinkles, but did you realise that too many late nights, long term stress, lack of sleep and too much alcohol can also contribute to unwanted excess baggage around the eyes? Read more…

Knowing how to choose the right carrier oil can be somewhat bewildering for newcomers to aromatherapy because specialist suppliers usually offer such a wide range. Very little is written about this subject in most aromatherapy books, so unless you enroll on a training course knowing how to select them can seem like a bit of a black art.
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Vetiver belongs to the same botanical family as lemongrass, citronella and palmarosa, and has been appreciated for its wide diversity of useful applications since records began. In some countries such as India its role as a perfume may even precede that of the ubiquitous rose.

Vetiveria zizanoides is a dense, erect, clumping perennial grass that grows throughout tropical regions. When growing in the wild, the straight-stemmed, robust leaves easily reach a height of 2 or 3 metres (6ft 6ins – 9ft 9ins) and the plant readily adapts to a wide range of soil and climatic conditions.
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